Sunday, May 19, 2013

Monday, May 20st

Back Squat (2-2-2) FTL
Then: For time,
25 burpee's
400 meter run
20 front squats (115/75)
400 meter run
15 front squats (115/75)
400 meter run
10 front squats (115/75)
25 burpee's

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