Sunday, January 6, 2013

Wednesday, January 9th

Fight gone bad
Pull-ups
Slam Balls
Push-Press (95/63)
Box Jumps
Goblet Lunges (53/35)
Posted by Unknown at

5 comments:

  1. cody sorellsJanuary 9, 2013 at 9:58 AM

    not cool man =)

    ReplyDelete
  2. UnknownJanuary 9, 2013 at 11:50 AM

    Come on Cody,
    lets go 5 rounds...eh?

    ReplyDelete
  3. UnknownJanuary 9, 2013 at 11:50 AM

    Come on Cody,
    lets go 5 rounds...eh?

    ReplyDelete
  4. UnknownJanuary 9, 2013 at 11:50 AM

    Come on Cody,
    lets go 5 rounds...eh?

    ReplyDelete
  5. AnonymousJanuary 9, 2013 at 8:42 PM

    your crazy good stuff today though see u in the morning bud

    cody sorells

    ReplyDelete

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