Pictures
Home
What Is CrossFit?
Schedule
Pricing
Pictures
RSVP To Class
Sunday, January 13, 2013
Friday, January 18th
2000 meter Row for time
Then, 5 rounds for time of;
8 Power Snatch (95/63)
10 Wall Balls (20/14)
12 KB Swings
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment