Friday, June 7th

Push Jerk (3,3,3,3)
Start at 75% 1RM
Then:
For Time
50 double unders
30 Toes 2 Bar
20 Ring Dips
50 double unders
20 Toes 2 Bar
10 Ring Dips
50 double unders
10 Toes 2 Bar
5 Ring Dips