Sunday, April 21, 2013
Friday, April 26th
Dead Lift (2-2-2) for total load.
Then: For Time
200 Slam Balls
Start EMOM with 3 Thrusters (95/63)
*Start off each minute with 3 Thrusters until 200 slam balls are completed.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment